![]() ![]() In fact, it became harder and the slower I drank the juice, the warmer and more disgusting it got to me. So I pump myself up to drink this one again. Juice of romaine, celery, green apple, spinach, kale, parsley, and lemon (same as Bottle 1). Oh wait this is a cleanse!Ģ:00 pm - Bottle 3-Green Juice. ![]() My office mate made the good point of what a great cocktail the flavors would make if you just added vodka. The juice combo was light, sweet and refreshing with the hint of mint at the end. In fact, I could barely stop drinking it to take a picture. Okay, this was so delicious I had to control myself from drinking it all within 10 minutes. I don't want to scare people off, my boss loved this juice, it just wasn't for me.ġ1:00 am - Bottle 2. So I stopped fake chewing on this bottle. I thought I could get use to the flavors, but the best option was just to swallow my sips as quickly as possible. I have never been a fan of kale, I prefer to hide it in a quesadilla than eat it on its own. The first sip I took wasn't very pleasant. ![]() First off you are suppose to "chew" the juice to activate enzymes that aid in digestive, so it is a bit weird. Juice of romaine, celery, green apple, spinach, kale, parsley, and lemon. You can also add lemon to the water if you fancy it.ĩ:00 am - Bottle 1-Green Juice. Also, you should keep at least an hour in between juices and have your last juice at least 2 hours before you plan on going to sleep.ħ:30 am - Started off with a warm glass of filtered water to get my stomach in motion. *A side note: You should drink a 12 ounce glass of water in between juices and you are welcome to drink as much herbal tea as you like. Here are my thoughts on the One-Day BluePrint Cleanse: I was caught red-handed by my bff (who was also doing the Master Cleanse) eating a bowl of rice. I love to munch like a squirrel throughout the day, and the last time I tried a cleanse (the Master Cleanse to be exact) I failed within 5 hours. On a side note, I do not fair well with not eating. ![]() There are 6 juices per day labeled simply by numbers as well as ingredients within each bottle. I will tell you that the cleanses are delivered to your door the day before you want to start your cleanse in a cooler tote bag. I would elaborate more, but you should just check out their website to get the best explanation. I had spent the last week stuffing my face with mediocre cookies and sandwiches from work, a cleanse was much needed - even if it was only going to be a one-day cleanse.īluePrint Cleanse has a very helpful website which explains which cleanse level you should do (whether you are a rookie or a master). After much confusion with the company, my boss ended up giving me a day's worth. And then as luck would have it, BluePrint Cleanse accidentally delivered her another batch for a three day cleanse a few months later. Fortunately, I convinced my boss to be my guinea pig and she tried a three day cleanse and ended up really enjoying. For a NYC delivery it is $75 for a one-day cleanse or $65 a day for a 3-5 day cleanse. Unfortunately, the cleanse is definitely not in my budget. Now in their second venture together for another round with an exciting company in the fungi space with Earth & Star.So for over a year I have been dreaming of doing a juice cleanse through NYC's BluePrint Cleanse, created by raw food enthusiast Zoe Sakoutis and foodie Erica Huss. So many valuable gems in this interview as they take us on their journey, together, to hear what it’s like to develop a company in the wellness space and then sell it. Today on The Kara Goldin Show, we have two incredible founders! Erica Huss and Zoe Sakoutis share their inspirational journey in founding one of the first DTC juice companies, BluePrint Cleanse. “You have to know what people want and you have to give it to them in a way that makes them realize that they can't live without it.” ![]()
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